https://www.a2nutritionrd.com/home daily 1.0 2021-11-08 https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/616f80fff2d8592960a4c00e/1634784738560/unsplash-image-eeqbbemH9-c.jpg A2 Nutrition - “Lexie’s coaching is incredible. Her guidance helped me reach my weight loss goal of losing twenty pounds. I’ve never felt better!” - Carly St. Germain https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/616f811f3b4364423283007b/1634697506990/unsplash-image--YHSwy6uqvk.jpg A2 Nutrition I believe that nutrition needs to be tailored to the individual to be successful. Instead of using generic meal plans I listen to my client’s needs and coach them to success. https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/616f7e6d0eaf045efcfa0bd2/1634696865767/Lexi2-SarahHoagPhotography-11.jpg A2 Nutrition https://www.a2nutritionrd.com/consultations daily 0.75 2021-10-21 https://www.a2nutritionrd.com/about daily 0.75 2021-11-08 https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/61888b3823b9310a99b297f1/1636338488828/cropped-Headshot+2.jpg About https://www.a2nutritionrd.com/services daily 0.75 2021-11-08 https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/6170cbff275a4b42a7115f53/1636336605285/ Services - Initial Consult $100 Our initial consult will be 60 minutes and consist of a 24-hour food recall, review of current medical conditions, medications, lab work, and overall lifestyle. By the end of our first consult I will provide you with one to two SMART-based (Specific, measurable, attainable, realistic, timely) goals. https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/6170ce9ab97c5606fd705776/1634784016545/unsplash-image-ccBu7VNmShE.jpg Services - Starter Package $350 4 Weeks Two thirty minute sessions 24/7 access to answer questions (RD on demand) Five-day personalized meal plan based on your calculated energy needs and overall lifestyle Daily monitoring of provided food log (MyFitnessPal) Provided PDF handouts to aid in reaching nutrition goals Supplement recommendations https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/6170d4462ebc4c1b87a288e6/1634784439876/unsplash-image-FxtIWX8Q0J4.jpg Services - Ultimate Package $550 8 Weeks Five thirty minute sessions 24/7 access to answer questions (RD on demand) Two five-day personalized meal plan based on your calculated energy needs and overall lifestyle Daily monitoring of provided food log (MyFitnessPal) Provided PDF handouts to aid in reaching nutrition goals Supplement recommendations https://static1.squarespace.com/static/616f7363fa83a82cb094a6c1/t/6188862d3f8190248b9ee429/1636337208571/breezingco2.jpeg Services - Metabolic Rate Analyzer $100 per test Breezing Med™ Metabolism Analyzer is a resting metabolic rate measurement system with an application installed on mobile devices that provides measurements of exhalation rate, oxygen uptake and carbon dioxide production. It is used to determine resting metabolic rates, teach energy balance, and pinpoint accurate caloric intake for weight management. In only 10 minutes, Breezing Pro precisely measures your patient’s metabolism and immediately delivers the data to the Breezing Pro app on your mobile device. This requires an in-person appointment. In a published clinical study, patients treated with the Breezing device experienced twice as much weight loss, and 70% better adherence to healthy behaviors, with significant improvements in risk factors for Type II diabetes including HbA1C, cholesterol, and blood pressure.